Classes
All classes and workshops are currently suspended due to the Covid-19 crisis.
You are warmly invited to join my YouTube qigong classes - search for the channel 'Amanda Flood'. You can find the link on my homepage.
£11 for a drop in class, at the Self Centre, Bury St Edmunds, Suffolk, 01284 769090:
Mindfulness: 9.30 - 10.30am
Qigong: 10.45 - 11.45am
Workshops
Saturday afternoon workshops at the Self Centre. Each workshop costs £25 and is two and a half hours long, including a break for refreshments.
Mindfulness meditation
Qigong for Stress and Anxiety
Qigong for Women's Health
Qigong for Health
Qigong for Deskworkers
Book your place at the Self Centre, 01284 769090.
Mindfulness meditation course
A six week Saturday morning course at the Self Centre, covering all the basic techniques of mindfulness. Educational, profoundly relaxing, and potentially life-changing.
£66 bookable and payable in advance through the Self Centre, 01284 769090.
Private clients
£50 an hour for up to 4 people.
We can meet at my house in Norton, the Self Centre in Bury, Woolpit Complementary Health Centre or Castle Osteopaths, Thetford.
Remote clients
Skype sessions offered: £50 an hour