meditation balance

 

de-stressing mindfulness and qigong training

Classes and private clients

Classes

 

Feel free to join my YouTube qigong classes - search for the channel 'Amanda Flood'. You can find the video link on my homepage.

 

https://www.youtube.com/channel/UCsEO7JjFTRQmEbOex9e4r9A

 

Workshops

 

  • Mindfulness meditation

  • Qigong for Stress and Anxiety

  • Qigong for Women's Health

  • Qigong for Health

  • Qigong for Deskworkers

 

Mindfulness meditation course

 

A six week course  covering all the basic techniques of mindfulness. Educational, profoundly relaxing, and potentially life-changing.

 

Private clients

 

£50 an hour for up to 4 people.

 

We can meet at my house in Norton, the Self Centre in Bury St Edmunds, Woolpit Complementary Health Centre or Castle Osteopaths, Thetford.

 

 

Remote clients

 

Skype sessions offered: £50 an hour

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