Feel free to join my YouTube qigong classes - search for the channel 'Amanda Flood'. You can find the video link on my homepage.
Qigong for Stress and Anxiety
Qigong for Women's Health
Qigong for Health
Qigong for Deskworkers
Mindfulness meditation course
A six week course covering all the basic techniques of mindfulness. Educational, profoundly relaxing, and potentially life-changing.
£50 an hour for up to 4 people.
We can meet at my house in Norton, the Self Centre in Bury St Edmunds, Woolpit Complementary Health Centre or Castle Osteopaths, Thetford.
Skype sessions offered: £50 an hour