meditation balance


de-stressing mindfulness and qigong training

Classes and private clients



Feel free to join my YouTube qigong classes - search for the channel 'Amanda Flood'. You can find the video link on my homepage.




  • Mindfulness meditation

  • Qigong for Stress and Anxiety

  • Qigong for Women's Health

  • Qigong for Health

  • Qigong for Deskworkers


Mindfulness meditation course


A six week course  covering all the basic techniques of mindfulness. Educational, profoundly relaxing, and potentially life-changing.


Private clients


£50 an hour for up to 4 people.


We can meet at my house in Norton, the Self Centre in Bury St Edmunds, Woolpit Complementary Health Centre or Castle Osteopaths, Thetford.



Remote clients


Skype sessions offered: £50 an hour